Bosqon uloqtirishni rivojlanishi, maxsus mashqlari va musobaqa qoidalari.

24ta bet

REJA:

KIRISH………………………………………………………………………2

I BOB YENGIL ATLETIKADA ULOQTIRISH TEXNIKASI..............5

1. Yengil atletika asboblarini uloqtirish texnikasi.....................................5

2. Sportcha uloqtirish ……………………………………………………..6

II BOB BOSQON ULOQTIRISH TEXNIKASI…………………………11

1. Bosqon uloqtirish……………………………………………………….11

2. Bosqon uloqtirish texnikasini o`rgatish...............................................15

XULOSA……………………………………………………………………..19

FOYDALANILGAN ADABIYOTLAR……………………………………22

ILOVALAR………………………………………………………………….24

Теги: referat, mustaqil ish

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